Spanish Style Spinach & Chickpeas

Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas
Spanish Style Spinach & Chickpeas

Spanish Style Spinach & Chickpeas

Trustpilot

A smoky, Spanish-style dish full of feel-good flavour and real, nourishing ingredients.

  • Plant-powered protein – 20g of plant-based protein to fuel your day and keep you feeling fuller for longer.
  • Gut loving goodness – Naturally high in fibre (20g) to support digestion. Low fat, no-added salt, and nothing ultra-processed. 
  • 100% natural, UPF-free ingredients – A comforting & smoky combination of chickpeas, cannellini beans, spinach, tomato, lemon and warming Mediterranean spices.

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  • Approved by industry leading specialists
  • Free next day delivery on orders over £40
  • In stock, ready to ship
  • Inventory on the way
Trustpilot

Matt Jones

Premier League Nutritionist

‘’This Spanish-style dish is a bold, satisfying meal built around plant protein and real flavour. With 20.3g of protein and 9.9g of fibre, it fuels you with nutrients that support muscle maintenance, digestive regularity, and balanced energy. Leafy spinach and hearty pulses are simmered with tomatoes, paprika, garlic, and lemon juice for a fresh and savoury finish. With just 0.17g of salt and no added sugar, it’s a great everyday option for health-conscious eaters who want something warming, nourishing, and genuinely UPF-free.’’

Protein & Fibre Packed

Chickpeas – Spinach – Water – Cannellini Beans – Tomato – Tomato Passata – Onion – Tomato Paste – Lemon Juice – Garlic – Smoked Paprika – Molasses – Parsley – Olive Oil – Cumin – Black Pepper

Chickpeas (27%), Spinach (23%), Water, Cannellini Beans (20%), Tomato (14%), Tomato Passata, Onion, Tomato Paste, Lemon juice, Garlic, Smoked Paprika, Molasses, Parsley, Olive Oil, Cumin, Black pepper.

Eat chilled or heat to enjoy warm!

Microwave: 800W 4 Mins 30 Sec / 900W 4 Mins

  1. Remove sleeve and lid. Place the lid loosely.
  2. Place into microwave, during heating stir halfway, re-cover and continue cooking.
  3. After heating stir thoroughly.

On the Hob

  1. Pour contents into a pre-heated pan.
  2. Cook on a low heat for 4 minutes stirring continuously. Ensure piping hot before serving.

Per 100g:
Energy: 269kJ / 64kcal
Fat: 1.2g
of which saturates: 0.2g
Carbohydrate: 7.9g
of which sugars: 1.8g
Fibre: 2.1g
Protein: 4.2g
Salt: 0.04g

Per 480g Pot (with % RI):
Energy: 1291kJ / 306kcal (15% RI)
Fat: 6.0g (9% RI)
of which saturates: 0.9g (4% RI)
Carbohydrate: 38.0g (14% RI)
of which sugars: 8.8g (10% RI)
Fibre: 9.9g (RI not specified)
Protein: 20.3g (41% RI)
Salt: 0.17g (3% RI)

Reference Intake of an average adult (8400kJ / 2000kcal)
Serves: 1

Every meal is made fresh, so don’t forget to keep them refrigerated. Minimum 5 days shelf-life from delivery.

Grown By Us

We grow our own greens on our farm in Shropshire. Where we press every bottle.

Multi Award Winning

We've won gold in the Nourish awards for the last 5 years!

The Most Trusted Juice

Rated excellent on TrustPilot.

Used by Pros

Trusted by Premier League football clubs, GB Athletes, Sports Scientists & more

Whole Ingredients, Whole Benefits

• 1 handful of Chickpeas
• 1 handful of Spinach
• 1 handful of Cannellini Beans
• 1 Tomato
• ½ of an Onion
• A squeeze of Lemon Juice
• 1 Clove of Garlic
• A few sprigs of Parsley

FAQs

Yes, the meals can be frozen. Please freeze within the Use by Date. The meals can frozen  for up to 3 months. Please ensure the meals are fully defrosted to consume and recommend to defrost in the fridge until fully defrosted. We recommend defrosted meals are only consumed reheated according to our cooking instructions.

Yes – all our meals are 100% plant-based and made entirely from natural, whole food ingredients.

No – our meals are UPF-free, with no artificial additives, preservatives, or hidden junk.

Absolutely – they’re nutritionist-designed to be balanced, high in protein and fibre, and low in fat and salt, making them ideal for regular meals.

They can be heated in the microwave or on the hob in just a few minutes – full instructions are on the packaging.

They typically have a shelf life of 7–10 days when kept chilled. Check the use-by date on the packaging for accuracy.

Yes – our meals are naturally gluten-free.

All our meals are made fresh on our UK farm - using responsibly sourced ingredients.

Ours are made fresh with whole, natural ingredients, are UPF-free, and are designed for both great taste and nutritional balance – without the ultra-processing, excess salt, or preservatives you’ll find in many ready meals.

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