Premier League Nutritionist
''Both vitamin C and zinc play a pivotal role in supporting natural immune defences. This shot combines both with natural ginger which can protect against inflammation and oxidative stress is the perfect combination to help fend off infection and avoid unwanted illness.''
Cold-Pressed & Functional Nutrition
Ginger - Carrot - Apple - Turmeric - Honey - Orange - Zinc - Black Pepper
Carrot 20%, Apple 20%, Ginger 25%, Turmeric 10%, Honey 5%, Orange 20%, Zinc, Black Pepper
Energy 148KJ 35Kcal, Fat <0.1g, of which saturates <0.1g, Carbohydrate 8.2g, of which sugars* 6g, Fibre 0.1g, Protein 0.51g, Salt 0.01g, Vitamin C 100mg 125% RI*, Zinc 27mg 270% RI
*%RI = Reference intake of an average adult, (8400kJ / 2000kcal)
**Naturally occurring sugars.
The B.fresh process allows us to keep our juices fresh and full of nutrients whilst also getting rid of any nasty bacteria. This gives our shots a minimum shelf life of 28 days from when they arrive with you – that’s a whole month of cold-pressed goodness!
Keep refrigerated at 0 – 5°C - Best served chilled.
Once opened consume within 48 hours.
Every bottle is made fresh, so don’t forget to keep them refrigerated. Minimum 28 days shelf-life from delivery.
The Science Behind Our Ginger Shot
Ginger is known to support digestive health and relieve nausea and menstrual cycle symptoms. Rich in powerful antioxidants, ginger may also support the immune system and general wellness.
High in Vitamin C. Vitamin C contributes to normal immune and psychological function. Vitamin C also plays an important role in the production of collagen, which is the structural component of skin, tendons and ligaments. Vitamin C helps the normal function of the immune system, and energy-yielding metabolism and reduces tiredness and fatigue. It also protects DNA, proteins and lipids from oxidative stress. It contributes to maintaining the normal function of the immune system during and after intense physical exercise. It also contributes to the regeneration of the reduced form of vitamin E whilst also increasing iron absorption.
Contains Turmeric. Turmeric helps to support healthy joints, digestion and efficacy of the immune system.
Contains Ginger. Ginger helps to support digestion and aids the body’s natural defences.
Contains Black Pepper. Black pepper helps to aid absorption of several herbs and spices, including turmeric.
Verified by Dietitians.
Here at B.fresh, we use a totally cold process when making our juices as nutrients and vitamins don’t fare well with heat. Combine this with only using natural ingredients, more veg, no added sugar or preservatives and you’re left with the healthiest juice available.
Yes, ginger shots havemedicinalproperties, acting as an anti-inflammatory, supporting your immune system and much more. Ginger shots are also known to soothe nausea and digestiveissues.
The best time to take your ginger shot is first thing in the morning, before eating anything. Take ginger shots once per day at this time for the best results.
Yes, studies have shown that ginger can in fact help you to lose weight, partly by decreasing hunger and increasing the rate of calorie burn during digestion.
Ginger can help toalleviatethe symptoms of a cold by reducing inflammation if you have a sore throat and the antibacterial qualities in ginger can help to reduce pain and discomfort.
Yes, you can take your ginger shots on an empty stomach.