Matt Jones
Premier League Nutritioinist
''This bundle could well be the missing link to unlock peak performance. Science has shown the benefits of these ingredients on endurance, power and recovery. B.fresh turned that science into delicious juices that can be conveniently added to compliment your training.''
Perform: Beetroot 95%, Lemon 5%
Recover: Cherry 31%, Pomegranate 28%, Blueberry 18%, Apple 17%. Honey 5%, Lemon, Cacao Powder
Per 250ml serving
Perform: Energy 260kJ 61kcal, Fat <0.5g Of which saturates 0.3g Carbohydrate 12g of which sugars** 12g Fibre <0.5g Protein 2.6g Salt 0.50g Vitamin C 89mg 111% RI Potassium 541mg 27% RI
Recover: Energy 602kj 142kcal, Fat<0.5g, of which saturates 0.3g, Carbohydrate 33g, of which sugars**27g,Protein 1.4g, Salt 0.03g,Vitamin C 550mg 688% RI, Polyphenols 1320mg
*%RI = Reference intake of an average adult, (8400kJ / 2000kcal)
**Naturally occurring sugars.
The B.fresh process allows us to keep our juices fresh and full of nutrients whilst also getting rid of any nasty bacteria. This gives our juices a minimum shelf life of 28 days from when they arrive with you – that’s 4 weeks of cold-pressed goodness!
Keep refrigerated at 0 – 5°C - Best served chilled.
Once opened consume within 7 days.
Every bottle is made fresh, so don’t forget to keep them refrigerated. Minimum 28 days shelf-life from delivery.
Money Back Guarantee T&Cs
If you can't see the benefits after your plan, simply send a photo of all your empty bottles & a message outlining why you weren't satisfied with your purchase!
The Science Behind Our Performance Pack!
Perform: Immune boosting & excellent for optimal athletic performance - developed with nutrition professionals. Naturally rich in dietary nitrates (300mg) to boost nitric oxide production, reduce blood pressure, improve blood flow & endurance.
Recover: Packed full of powerful polyphenols, antioxidants (1320mg) scientifically-proven to reduce muscle damage, soreness and inflammation, and accelerate recovery after intense exercise.
FAQs
Simply drink 1 bottle of Perform around 60-minutes prior to exercise, allowing sufficient time for nitric oxide levels to rise in the body, widening blood vessels and improving blood to the muscle and brain just in time for your intense workout. Then consume 1 bottle of Recover immediately after your workout to reduce inflammation and oxidative stress, accelerating recovery so you are refreshed and ready the following day.
Perform works by naturally increasing levels of nitric oxide. Nitric oxide is a compound which vasodilates blood vessels, or makes them wider, this in turn reduces blood pressure, improves blood flow and therefore endurance and power.
Recovery works by reducing inflammation and oxidative stress. Imagine inflammation and oxidative stress being a fire that burns in the body after an intense workout, that fire can result in muscle damage and soreness. Recover is rich in nutrients that act like fire extinguishers, reducing the inflammation and oxidative stress, and therefore accelerating recovery, reducing soreness and improving muscle function.
Yes, anyone can take these products and people of all activity levels, from amateur to Olympican can benefit from them.
Consuming nitrate rich fruits, vegetables and juices regularly can help to reduce blood pressure and improve cardiovascular health and regular intake of polyphenols found in Recover is linked with reduced risk of certain cancers and various chronic diseases.