Pure Orange Juice
Matt Jones
Premier League Nutritionist
''Fresh, cold-pressed orange juice offers a host of health benefits. The vitamin C content is well known. But not many know about the folate content, which makes it a nice addition for pregnant women. Athletes can also benefit from the various antioxidants within orange juice, which are proven to reduce muscle damage and accelerate recovery after an intense workout.''
Cold-Pressed & Functional Nutrition
100% Orange
100% Orange
Per 250ml
Energy 425kJ/100kcal, Fat 0.75g, Of which saturates 0.2g, Carbohydrate 22.5g, Of which sugars 20.8g, Protein 1.85g, Salt 0.0g, Vitamin C 75mg 93.8% RI.
*%RI = Reference intake of an average adult, (8400kJ / 2000kcal)
**Naturally occurring sugars.
The B.fresh process allows us to keep our juices fresh and full of nutrients whilst also getting rid of any nasty bacteria. That means this juice has a minimum shelf life of 28 days from when it arrives with you.
Keep refrigerated at 0 – 5° C –
Best served chilled.
Once opened consume within 48 hours.
Every bottle is made fresh, so don’t forget to keep them refrigerated. Minimum 21 days shelf-life from delivery.
The Science Behind Our Fresh Pressed Orange Juice
High in Vitamin C:
Vitamin C contributes to normal cognitive and psychological function. The formation of cartilage, bones, gums, skin and teeth. Vitamin C helps normal function of the immune system, energy yielding metabolism and reducing tiredness and fatigue. It also protects DNA, proteins and lipids from oxidative stress. It contributes to maintaining the normal function of the immune system during and after intense physical exercise. It also contributes to regeneration of the reduced form of Vitamin E whilst also increasing iron absorption.
FAQs
Yes, orange juice is nutritious and a great source of Vitamin C, folate, potassium and thiamine. However, it is important to consider your orange juice consumption due to its high sugar content, so always stick to the recommended daily amount.
Cold-pressed orange juice is produced through high pressure to extract the maximum amount of liquid from the fruit, whereby no additional oxygen or heat is used. The benefits of this process is that no nutrients are lost in the heat of traditional pasteurisation.
Pure orange juice has many benefits, due to it being high in antioxidants and micronutrients such as Vitamin C, folate and potassium. Several health benefits have been associated with regular consumption of pure orange juice, including improved heart health, lower inflammation and improved immune system.
Yes, you can drink pure orange juice every day as it is a great way to obtain your daily recommended Vitamin C intake. Due to its high sugar content, it is recommended that you limit yourself to 250ml per day.
Pure orange juice is made by pressing the liquid from the fruit with extreme pressure, whilst orange juice from concentrate is made by extracting the water from the juice produced, leaving a powder which is then transported before adding water again to be sold. Orange juice from concentrate often lacks the nutrients that cold-pressed orange juice provides.
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