Premier League Nutritionist
''I consider this the "women's health formula", scientifically supported to help women in their quest for better health. '
Cold-Pressed & Functional Nutrition
Kale - Watercress - Cucumber - Spinach - Ginger - Lemon
Watercress 3%, Cucumber 15%, Spinach 25%, Kale 25%, Ginger 25%, Lemon 2.5%
Energy 46kJ 11kcal, Fat 0.21g, of which saturates<0.1g, Carbohydrate 1.3g, of which sugars** 0.4g, Fibre 0.2g, Protein 0.95g, Salt 0.02g, Vitamin C 100mg 125% RI*, Vitamin B6 1.71mg 121% RI*, Iron 8mg 55% RI
*%RI = Reference intake of an average adult, (8400kJ / 2000kcal)
**Naturally occurring sugars.
The B.fresh process allows us to keep our juices fresh and full of nutrients whilst also getting rid of any nasty bacteria. This gives our juices a minimum shelf life of 21 days from when they arrive with you – that’s 3 weeks of cold-pressed goodness!
Keep refrigerated at 0 – 5°C – Best served chilled.
Once opened consume within 48 hours.
Every bottle is made fresh, so don’t forget to keep them refrigerated. Minimum 21 days shelf-life from delivery.
The Science Behind Our Kale Shots
High in Vitamin B6. Vitamin B6 contributes to regulation of hormonal activity Vitamin B6 contributes to normal energy yielding metabolism and normal protein and glycogen metabolism. It contributes to normal functioning of the nervous system and normal psychological function. Vitamin B6 contributes to normal red blood cell formation and normal function of the immune system. It also contributes to reduction of tiredness and fatigue and normal cysteine synthesis.
High in Iron. Iron plays a significant role in transporting oxygen and producing energy in our body, so being in an iron deficient state could have deleterious effects on health. Iron also helps to preserve many vital functions in the body, including general energy and focus, gastrointestinal processes, the immune system, and the regulation of body temperature.
High in Vitamin C. Vitamin C contributes to normal cognitive and psychological function. The formation of cartilage, bones, gums, skin and teeth. Vitamin C helps normal function of the immune system, energy yielding metabolism and reducing tiredness and fatigue. It also protects DNA, proteins and lipids from oxidative stress. It contributes to maintain the normal function of the immune system during and after intense physical exercise. It also contributes to regeneration of the reduced form of vitamin E whilst also increasing iron absorption.
Contains Ginger. Ginger helps to support digestion and aids the body’s natural defences.
Verified by Dietitians.
A kale juice shot is a small serving of fresh, nutrient-rich juice made primarily from kale leaves. It's typically consumed in one or two gulps, similar to taking a shot of alcohol.
Kale is known for being a nutrient powerhouse, and a kale juice shot can be a quick and easy way to get a concentrated dose of vitamins, minerals, and antioxidants. Some of the potential benefits include improved digestion, boosted immune function, and reduced inflammation.
We have fortified our Kale shot with iron, as iron is an essential mineral that plays a critical role in the body's production of red blood cells and energy metabolism. Additionally, kale is a natural source of iron, so adding it to a juice shot can increase the overall iron content and potential health benefits.
Yes, you can take a kale juice shot on an empty stomach. In fact, some people prefer to consume their juice shots on an empty stomach, as it can help the body absorb the nutrients more quickly and effectively.