Orange 38%, Raspberry 30%, Apple 10%, Ginger 9%, Guarana 7%, Honey 6%, L-Theanine, Cayenne Pepper.

Per 70ml shot

Energy 160KJ 38kcal, Fat <0.5g, of which saturates <0.1g, Carbohydrate 9g, of which sugars** 5.9g, Fibre 1.1g, Protein 1.2g, Salt 0.01g, Caffeine 150mg

*%RI = Reference intake of an average adult, (8400kJ / 2000kcal)
**Naturally occurring sugars.

Contains High Caffeine. Not recommended for children or pregnant or breast-feeding women [214mg per 100ml]. Consume moderately.  

The B.fresh process allows us to keep our juices fresh and full of nutrients whilst also getting rid of any nasty bacteria. This gives our shots a minimum shelf life of 28 days from when they arrive with you – that’s a whole month of cold-pressed goodness!

Keep refrigerated at 0 – 5°C –
Best served chilled.
Once opened consume within 48 hours.

Our Energy Shot is a 70ml natural energy booster designed to enhance focus, energy, and performance. It is crafted from a carefully selected blend of natural ingredients, including apple juice, orange juice, raspberry, ginger, cayenne pepper, honey, L-theanine (from green tea), and caffeine (from guarana seed).

Unlike traditional energy drinks or pre-workout supplements, the Energy Shot is free from artificial additives and focuses on nutrient density. Its compact size makes it convenient to consume on the go, whether you need a pre-workout boost, an afternoon pick-me-up, or a natural alternative to coffee.

This shot is ideal for individuals who want an effective and clean source of energy without compromising on health or taste. The combination of natural sugars, antioxidants, bioactive compounds, and caffeine ensures a sustained energy boost while supporting focus and mental clarity.

The Energy Shot stands out because it combines natural ingredients with a balanced approach to boosting energy and focus. Most energy drinks rely solely on caffeine, which can leave you feeling jittery or cause energy crashes. The Energy Shot pairs caffeine (from guarana seed) with L-theanine (from green tea), a natural amino acid that helps you stay calm and focused. Together, they provide a smooth, steady boost in energy and mental clarity without the "wired" feeling.

It also includes cayenne pepper, which contains a compound called capsaicin. Capsaicin helps improve blood flow, boosts your body’s natural heat production (known as thermogenesis), and may even help you burn more calories. These benefits make cayenne pepper a great addition for workouts or busy days.

Unlike many energy drinks full of artificial ingredients and excessive sugar, the Energy Shot uses natural juices, honey, and ginger for a cleaner energy boost. Its compact 70 ml size is convenient to carry and drink on the go, offering a nutrient-dense, refreshing alternative to traditional energy drinks.

Our shot includes a mix of caffeine (from guarana seed) with L-theanine (from green tea), cayenne pepper, which contains a compound called capsaicin, alongside ginger, honey, raspberry, apple and orange juice.

Yes, the Energy Shot is safe for daily consumption when used as directed. It contains natural ingredients like fruit juices, honey, ginger, and spices, which are generally well-tolerated and provide additional health benefits. However, it contains 150 mg of caffeine per shot, which is equivalent to about 1.5 - 2 cups of coffee. This amount is safe for most healthy adults but should be consumed mindfully, especially if you’re consuming other caffeinated beverages during the day.

The caffeine is paired with L-theanine, which helps promote calmness and focus, reducing the risk of jitters or energy crashes that can sometimes come with higher caffeine intake.

If you are sensitive to caffeine, pregnant, breastfeeding, or taking medications, it’s best to consult your healthcare provider before using the Energy Shot. For most people, it’s a natural and effective way to enhance energy and focus, but moderation is key to avoiding excessive caffeine intake.

Yes, it contains 150 mg of caffeine, roughly equivalent to a 1.5 - 2 small cups of coffee or 2.5 espresso shots.

The Energy Shot is designed to be versatile and convenient. It’s best consumed 15–30 minutes before you need an energy boost, such as: 

• Before a workout: To enhance performance, focus, and endurance. 
• In the morning or mid-afternoon: As a natural alternative to coffee or traditional energy drinks, especially during a busy day. 
• Before a mentally demanding task: To improve focus and concentration. 

Simply shake the bottle well and drink the entire 70 ml shot in one go or sip it slowly if you prefer. Avoid consuming the shot too close to bedtime due to its caffeine content, as it may interfere with sleep. For most people, one shot per day is ideal, but if you’re sensitive to caffeine, consider starting with half a shot to assess your tolerance. 

The Energy Shot provides an energy boost that typically lasts 3 to 5 hours, depending on your individual caffeine tolerance and activity level. The caffeine content (150 mg) gives an initial surge in energy and alertness, while the L-theanine helps smooth out the effects, promoting sustained focus and reducing the likelihood of an energy crash. 

Factors like your metabolism, sensitivity to caffeine, and whether you consume it on an empty stomach can influence how long the effects last. For most people, the balanced combination of caffeine and natural ingredients ensures a steady and effective boost without the jitters, making it ideal for workouts, busy afternoons, or mentally demanding tasks. 

he Energy Shot is made with natural ingredients and is generally well-tolerated, but some individuals may experience mild side effects, especially if they are sensitive to caffeine or spicy ingredients like cayenne pepper. Potential side effects may include: 

1. Caffeine Sensitivity: The shot contains 150 mg of caffeine, which is roughly equivalent to 1.5 cups of coffee. If you’re sensitive to caffeine, you might experience jitteriness, restlessness, increased heart rate, or difficulty sleeping if consumed later in the day. 
2. Digestive Sensitivity: Ingredients like ginger and cayenne pepper may cause mild stomach discomfort or a warming sensation for some people, especially if consumed on an empty stomach. 
3. Spicy Ingredients: Cayenne pepper can cause a slight tingling or heat sensation, which is typically mild and temporary. If you’re unaccustomed to spicy foods, it may feel stronger initially. 
4. Allergic Reactions: Although rare, individuals with specific sensitivities or allergies to the ingredients (such as guarana seed, ginger, or honey) should avoid the shot or consult a healthcare provider. 

If you are pregnant, breastfeeding, taking medications, or have a medical condition, consult your doctor before consuming the shot. To minimize the chance of side effects, stick to the recommended serving size of one shot per day and avoid combining it with other sources of caffeine.