CBD drinks VS Sleep+
CBD products such as gummies, oils and drinks, have taken over the health space in recent years and have become notorious for improving chronic pain and promoting calmness. CBD drinks have been labelled as ‘hangover free sipping’, let’s look at how a CBD drink compares to a natural, cold pressed juice.
What is the purpose of CBD beverages?
Drinks infused with CBD were formulated with the goal being to relieve anxiety and chronic pain. They may provide calming, pain relieving and anti-inflammatory effects. As a result, consumers have used them to improve sleep quality and to achieve a deeper sleep.
What are the ingredients in a CBD drink?
CBD drinks are typically comprised mainly of sparkling water and fruit juices are added for flavour. Additionally, CBD drinks generally also include:
- Botanical extracts for reducing stress and anxiety
- CBD extracts to help promote calmness
- L-theanine helps to relieve anxiety and stress
- Sweeteners to help with taste
- Citric acid for flavouring
What are the benefits of drinking CBD drinks?
- Helps to unwind after a long day
- Promotes a deeper sleep and improves sleep quality
- Can help with aches and pain relief
What is in Sleep+?
Each Sleep+ shot is made up of:
- 30% Kiwi – rich in serotonin and antioxidants which increase sleep efficiency
- 20% Apple – good source of potassium and vitamin B6 both of which aid sleep
- 20% Tart Cherry – increases the body’s production of sleep hormone melatonin and efficiency of L-Tryptophan
- 20% Orange – source of Vitamin B which reduce anxiety and depression and improves the regularity of the sleep/wake cycle
- 20% Honey – helps the brain release melatonin
- L-Tryptophan – beneficial for improving mood and reducing symptoms of depression, anxiety and stress
- Chamomile – known for its calming and soothing properties, used as a sleep inducer to help those suffering with insomnia
What are the benefits of drinking Sleep+?
- Promotes calmness and relaxation, supporting a deeper and more restorative sleep
- Reduces the time taken to fall asleep
- Reduces symptoms of depression, anxiety and stress
What are the differences between CBD drinks and Sleep+?
|
Sleep+ |
CBD drinks |
|
No added sweeteners |
Added sweeteners for flavour |
|
CBD free |
Includes extracts of CBD |
|
Made using fresh fruits |
Made predominately of water |
|
Source of Vitamin C and B |
Aside from the obvious benefits, there are no other nutritious benefits from the ingredients |
|
Gentle on the stomach |
CBD can cause gastrointestinal issues e.g, upset stomach |
|
Will not result in adverse effects |
Regular CBD consumption over your lifetime, increases your likeliness to develop long-term adverse effects, like liver damage or thyroid issues |
Why should I opt for a Sleep+ shot over a CBD drink?
Firstly, it is evident that both drink options aim to promote relaxation and improve the quality and length of sleep. Most importantly, if you are not well informed or are against consuming CBD, then Sleep+ is an obvious alternative. Whilst reaping the benefits of reduced anxiety and stress, and inducing a calmer state beneficial for sleep, this shot is also an easy way to consume some fruit and additional nutrients such as Vitamins C & B. Most importantly, the future effects of CBD on ones body are unknown. Various research has suggested that long term consumption of CBD could result in liver disease or damage. Therefore, Sleep+ offers a more gentle, natural alternative that will also benefit your wider health alongside the sought after benefits previously mentioned.
