Sleep

Sleep
Sleep
Sleep
Sleep
Sleep
Sleep
Sleep
Sleep
Sleep
Sleep

Sleep

This shot is made from a combination of natural fruits, botanical extracts & amino acids known to make you feel sleepy.

  • The combination of tart cherry, kiwi & chamomile help increase melatonin & promote calmness & relaxation respectively, supporting a deeper, more restorative sleep.
  • The amino acid tryptophan is the building block for serotonin, that can increase feelings of lethargy & tiredness, reducing the time taken to fall asleep.
  • Drink 30 - 60-minutes before bed as part of your wind down routine.
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    • Approved by industry leading specialists
    • Free next day delivery on orders over £40
    • In stock, ready to ship
    • Inventory on the way

    Customers report a calming effect with this beverage product, though effectiveness varies. Most shoppers enjoyed the taste, describing it as "great" with good value. One customer noted it's "not as effective as I had hoped," while others found it works well for relaxation and recommend it.

    • 5 stars: 1 (17%)
    • 4 stars: 3 (50%)
    • 3 stars: 2 (33%)
    • 2 stars: 0 (0%)
    • 1 star: 0 (0%)
    M
    Muhammad Ahmad

    Does have a calming effect. Whether that is real or a placebo would be hard to say. But from my use I would recommend it.

    A
    Anonymous

    Really enjoyed the juice. Great special to try and good value.

    M
    Michaela

    Absolutely amazing products I love them all

    D
    David Riley

    Great product, tastes great, works well

    P
    Paul McGettigan

    Not as effective as I had hoped.

    Matt Jones

    Premier League Nutritionist

    ''It’s important that we understand what helps and hinders our sleep. Caffeinated drinks are probably the biggest concern. Having your last caffeine containing drink around 9-hours before bed is the general recommendation to avoid sleep disturbance. Research has also shown that kiwi, cherry, theanine and tryptophan may all benefit sleep quality and reduce the time taken to fall asleep. All of which are included in this perfect little sleep shot.''

    Cold-Pressed & Functional Nutrition

    Kiwi - Apple - Cherry - Orange - Honey - L-Tryptophan - Chamomile

    Kiwi 30%, Apple 20%, Cherry 20%, Orange 20%, Honey 10%, L-Tryptophan, Chamomile, Vitamin C

    Per Serving (70ml)
    Energy: 204kJ / 48kcal
    Fat: <0.35g (Saturates: <0.07g)
    Carbohydrate: 11.2g (Sugars: 8.4g)
    Protein: 0.77g
    Salt: 0.014g
    Vitamin C: 100.1mg (125% RI)

    Per 100ml
    Energy: 291kJ / 69kcal
    Fat: <0.5g (Saturates: <0.1g)
    Carbohydrate: 16g (Sugars: 12g)
    Protein: 1.1g
    Salt: 0.02g
    Vitamin C: 143mg (179% RI)

    *%RI = Reference intake of an average adult, (8400kJ / 2000kcal)
    **Naturally occurring sugars.

    Our process allows us to keep our juices fresh and full of nutrients whilst also getting rid of any nasty bacteria. This gives our shots a minimum shelf life of 28 days from when they arrive with you – that’s a whole month of cold-pressed goodness!

    Keep refrigerated at 0 – 5°C –
    Best served chilled.
    Once opened consume within 48 hours.

    Every bottle is made fresh, so don’t forget to keep them refrigerated. Minimum 28 days shelf-life from delivery.

    Grown By Us

    We grow our own greens on our farm in Shropshire. Where we press every bottle.

    Multi Award Winning

    We've won gold in the Nourish awards for the last 5 years!

    The Most Trusted Juice

    Rated excellent on TrustPilot.

    Used by Pros

    Trusted by Premier League football clubs, GB Athletes, Sports Scientists & more

    The Science Behind Our Sleep Wellness Shot

    Contains L-Tryptophan (5-HTP). Plant-based and derived from Griffonia seed, L-Tryptophan is known to support the production of serotonin and melatonin, often referred to as the 'happy hormone' and 'sleep hormone', and has long been associated with supporting mood and relaxation.

    Contains Chamomile. Traditionally used as a natural sleep aid, chamomile is known for its calming properties and contains the antioxidant apigenin, which may help promote relaxation.

    Contains Tart Cherry. Tart cherry helps support melatonin production and may improve the effectiveness of L-Tryptophan.

    Contains Apple & Kiwi. Apples provide potassium and vitamin B6, while kiwi is naturally rich in serotonin and antioxidants that may support sleep quality.

    Contains Honey. Honey provides natural sugars that may help L-Tryptophan enter the brain more effectively.

    Verified by Nutrition Experts.

    FAQs

    Here at B.fresh, we use a totally cold process when making our juices as nutrients and vitamins don’t fare well with heat. Combine this with only using natural ingredients, more veg, no added sugar or preservatives and you’re left with the healthiest juice available.

    Sleep shots are drinks that possess great natural qualities that can kick start your wind down and help you to switch off after a busy day. Sleep shots contain ingredients jam-packed with vitamins and minerals that have been proven to help you unwind and drift off to sleep peacefully.

    Drinks that contain ingredients that boost the production of the sleep hormone melatonin are perfect to help sleep. Drinks that contain antioxidants and serotonin are known to improve sleep efficiency.

    Drinks to help sleep can be good for you, but it is important to use a drink that contains natural, healthy ingredients. Our sleep shot drink is filled with functional, tasty ingredients that are high in Vitamin C and 100% natural.

    We recommend taking a sleep shot an hour before you usually go to bed – this gives the natural ingredients enough time to work their magic and induce calmness before you go to catch some Zs.

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