Back to all November 3, 2021

Turmeric for Arthritis

With the colder weather on the way, joint pain and arthritis can become more uncomfortable than usual and affect your quality of life.

What is Arthritis?

According to the NHS website, Arthritis is a common condition that causes pain and inflammation in a joint. In the UK, more than 10 million people have arthritis or other, similar conditions that affect the joints. Arthritis can affect people of all ages, including children.

How can Turmeric Help?

Turmeric is not considered an official treatment for people suffering with arthritis, however there have been promising results when it comes to relieving some symptoms. Curcumin is the main active ingredient in turmeric and it has powerful anti-inflammatory effects and is a strong antioxidant. This means that turmeric could potentially help to ease pain, reduce swelling and increase mobility in those suffering from arthritis.

How Can I Take Turmeric for Arthritis?

Studies typically use doses of 500–2,000 mg of turmeric per day, often in the form of an extract with a curcumin concentration that is much higher than the amounts naturally occurring in foods.
Our Turmeric Super Shots are packed with 49g of raw root turmeric making them the most powerful turmeric shots on the market. With added vitamin D3 for an immunity boost this is your perfect daily shot for anti-inflammatory health! Shop here.

We’ve had some great reviews from B.fresh customers who believe our Turmeric Super Shots have made a significant difference to their arthritis symptoms. Don’t just take our word for it, one of our loyal customers Gaynor told us, “The turmeric shots have done wonders for my arthritis, really believe they are helping to reduce pain and swelling”.

Check out our shot range here!