Back to all January 18, 2022

B.fresh Health Kick

We’ve teamed up with Sports Nutritionist Matthew Jones to assemble a bolstering and balanced bundle to set you on the right path in 2022. We’re providing you with enough cold pressed goodness to last 2 weeks (2 shots and 1 juice a day) along with a QR code to an exclusive downloadable 14 day meal plan made with Matt’s recipes and a B.fresh juice guide.

Shop the B.fresh Health Kick here.

What you’re getting

7 x 70ml Kale+ – Packed with spinach, kale and a hint of lemon. We’ve added 1.71mg Vitamin B6, 100mg Vitamin C and Iron. Kale+ aids psychological function and hormone regulation.

7 x 70ml Ginger+ – Contains fresh ginger root, fresh turmeric root and a hint of honey. They contain 27mg Zinc and 100mg Vitamin C. Ginger+ aids healthy digestion, bones, skin and immunity.

7 x 70ml Turmeric Immunity – Contains 49g of raw root turmeric making them the most powerful turmeric shots on the market, with added Vitamin D3. Turmeric Immunity aids muscular & joint health due to its anti-inflammatory properties.

7 x 70ml Turmeric Energy – Contains 49g of raw root turmeric making them the most powerful turmeric shots on the market, with added Vitamin B12. Turmeric Energy aids cognitive function and gives an energy boost, with all the anti-inflammatory benefits of turmeric.

3 x 250ml Force Field – Our leanest juice, packed with 7 different types of plants and made with 91% green vegetables.  Force Field aids blood, muscle, bone and nervous system health.

3 x 250ml Berry Boss – A pre and probiotic smoothie packed with fibre and containing live and active bacteria Bacillus Coagulans to support the gut. It’s high in vitamins C & A, and is a source of potassium. Berry boss promotes healthy skin and collagen levels and a healthy nervous system.

4 x 250ml Get up and Glow – Packed with antioxidants and vitamin C, packed with antioxidants for glowing skin and aiding digestion.

4 x 250ml Happy Greens – Happy Greens is packed with vitamins K & A to support your immunity, reduce tiredness, and ensure you’re on your A-game all day. Happy Greens is our sweetest green juice. It’s an easy way to get your greens in while rehydrating yourself. It aids immunity whilst giving an energy boost.

3 recipes a day for 14 days and your own juice guide!!

Why a meal plan as well?

It may be tempting to adopt a detox plan but believe it or not, there is no evidence that a detox diet of juices, shots and soups actually does detox your body. In actual fact the body has it’s own detoxification systems that work wonders to keep toxins at bay and our bodies alive.  A diet rich in high-quality fruits, vegetables and plant extracts can support these in-built systems, but detox diets or cleanse’s have no added benefit for the removal of toxins than a high-quality diet.

When making changes to any diet there are a few important factors that you have to consider. One of the most important elements of any diet is sustainability, you have to be able to adhere to the plan for an extended period, so including tasty meals, your favourite foods, healthy juices and shots is highly recommended. Another important factor to consider is the avoidance of hunger and cravings, this can be achieved by increasing your protein intake slightly, eating more fibre from vegetables, whole fruits and whole grains. It is also important to consider your overall health, not only your body weight, when beginning a diet. A negative energy balance can be achieved by eating only one fast food meal each day, but this will not provide the nutrients, vitamins and minerals your body needs to stay healthy. So including as many fresh, minimally processed, colourful foods and fluids as possible is highly recommended. 

The B.fresh Health Kick has been specifically designed to allow you to progress toward your new year goals by providing the nutrient-dense juices and shots your body needs to functional optimally and stay healthy, combined with a selection of simple, tasty, high protein meals that can be consumed throughout the day. 

Matthew Jones Comment:

‘The Health Kick from B.fresh is supposed to introduce some small, healthy habits that do not require a complete life overhaul to implement, but can be sustained for long-haul. So this time next year you are not in the exact same position, frantically searching for a solution. Simply follow the recommended plan, the nutrient dense juices and shots will provide the vitamins and minerals required for health, the protein-packed meals will satisfy your taste buds, keep you fuller for longer and the supporting documents will allow you to lose the winter weight and keep it off for good. ‘A single juice and two shots each day is more than enough to supply the nutrients needed to support health, prevent large fluctuations in energy levels and appetite, while also supporting bodily functions such as immune system, the gut and more. However a long term sustainable lifestyle change also requires real food, food that you enjoy. That’s why we have paired our drinks with high protein, delicious recipes. So why not start this year with a plan that you can maintain for more than a month.’

Shop the B.fresh Health Kick here.